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The prices for programmes have been split into 4 bands. Due to the variations in events out there, if your event has not been included, please don't hesitate to get in contact and I will let you know what band you are in.

For the price below, you will receive you bespoke training plan, all the online and over the phone assistance you will need and your FREE towel.

Band A £60 ($100 Aus)

This includes events such as half marathons, Sprint/Olympic triathlons, Middle distance duathlons and 1-day adventure races
Band B £120 ($200 Aus) This includes events such as half ironman triathlons, Long course Duathlons and three quarter marathons.
Band C £150 ($250 Aus) This includes events such as marathon, Full ironman's, 2-day adventure races.
Band D £250 ($400 Aus) This includes events such as Ocean Rowing, Double/Triple ironman triathlon, Ultra distance Running
Additional Prices £100 For three personal training sessions that work on an existing programme. It can be based within the gym or outside. Each session is 1 hour.
  Free

If you can get 5 or more programmes ordered, for any event, I will come and talk to you, free of charge, about how your event will be, what to look out for, how to prepare for those final hours and also what to expect post race. Important, but often over looked aspects of doing an event. Location depends if this is an option.
Public Speaking £220 for Schools (AUS $320) This will include a 45 minute talk on the desired event and then and hour of meeting the pupils and talking to them one-on-one in individual classrooms or a seminar focusing on team building and problem solving.
  £600 for Business (AUS $1000)

This will include a 1 hour talk on the desired event and/or events and can be tailored to pass across a specific message such as motivation/preparation/execution of a task. At no extra cost, an additional 45min to an hour seminar on team building and problem solving.